Wednesday, August 22, 2007

Sleep well, and be healthy

Watch out for the bug going around. Co-workers have been falling like flies around me. I think we're down about 5 today, and the count is still climbing. Even the birds have been looking sickly. Their feathers are all fluffed up and I noticed 2 birds SNEEZING the other day. I thought that was rather odd.

So sleep well, eat healthy, and try not to let your body get too stressed out. In the case that you do get sick, I've heard 3 people mention oil of oregano as being helpful for getting rid of their illness. They apparently swear by it and have been dealing it out like drugs around here. The good news is that their test subjects have actually gotten better. So it might be worth a try for you too.

2 comments:

Anonymous said...

The correlation of good health - good sleep is rarely stressed upon .... Good blog, resourceful..... .....
Armand Rousso
http://education.armandrousso.biz/

Mytutorlist.com said...

Thanks for your feedback, Armand!